If you’ve ever wanted to explore more of the Pilates apparatus but weren’t sure where to start, a Circuit Class is the perfect way to experience it all. Moving through different pieces of equipment—the Reformer, Tower, Chair, and Barrels—offers a dynamic, whole-body experience that builds strength, mobility, and awareness.

Reformer Pilates is more than just movement—it’s a way to reconnect with your body, find ease in everyday life, and build strength in a way that feels supportive and sustainable.

Whether you're looking to move with more freedom, release tension, or simply carve out time for yourself, here are five reasons why we think you’ll love it:

If you are new to Pilates and are getting ready to take your first session, or are considering giving it a try, you probably have a few questions about what to expect and what to do to make the experience great.

At Lauren Hilton Pilates, we warmly welcome first-timers into the studio and have all the info you need to walk into that first session with confidence and ease.

Whether you're attending a block of mat or equipment classes with Lauren or Charlie, or one of Hannah's trainee classes for the first time, or as a regular, or you’re thinking about booking in, here’s a handy guide on all you need to know about Pilates classes at the Lauren Hilton Pilates Studio.