Beginners

Written By Sarah Golden

If you’re new to Pilates, our Breathe Mat and Beginner Reformer classes offer a gentle introduction to Pilates principles, movement, breath, and alignment for those with little to no Pilates experience.

Our teachers are kind and supportive (as well as highly trained) and will guide you every step of the way.  Let’s get you started

Sarah Golden

Creative soul, Mum of two, and founder of GØLDEN Marketing.

Supporting entrepreneurs and small businesses driven by a cause, not applause to find the confidence they crave in their brand, marketing, and website to delight and engage clients, and get results.

https://WWW.GOLDENMARKETING.CO.UK
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Mat Pilates