Summer Pilates Classes at Lauren Hilton Pilates

From 20th July, join us for a series of mixed-level Pilates Mat classes running throughout late July and August.

Suitable for all experience levels, these sessions offer plenty of options to support you if you're feeling tired, stiff or in need of a gentler class, while also providing opportunities to challenge yourself when you're feeling strong and energised.

Whether you're staying local, juggling family holidays, or simply looking for flexibility over the summer, these pay-as-you-go classes are designed to help you keep moving, feel strong, and stay connected to your body.

Spaces are limited, and classes require a minimum of 5 participants to run, so please book early if you'd like to attend.

How to Book
Simply purchase a Single Pay-As-You-Go Mat Class pass and then use it to book your chosen class.

Babies, Pilates & Lattes

Postnatal Pilates for Mums & Babies | 10:45am Wednesdays

Our 7-week Postnatal Pilates course is designed to gently support your body after pregnancy and birth — while giving you a chance to connect with other local mums.

Each class includes:

1 hour of restorative Postnatal Pilates

30 minutes for tea, chat and social time

Together we’ll focus on:

• Reconnecting with your breath

• Strengthening your pelvic floor

• Gently restoring your abdominals

• Checking for diastasis recti

• Rebuilding strength safely from the inside out

Babies are very welcome, and classes are suitable until your baby starts crawling.

It’s a calm, supportive space to move your body, meet other mums and take a little time for yourself.

If you miss a week, don’t worry, we'll send you a video class to do at home.

Pregnancy Pilates

A class for mums-to-be, suitable from 12 weeks | 6:15pm Tuesdays

6 weeks of classes £84.

Our Pregnancy Pilates classes will nurture you through movements that will help your body cope with the growing weight of your baby, remain as free and mobile as possible, and avoid tightness, aches, and pains.

Learn how to connect, relax, and control the power of breath with the function of the pelvic floor for labour. Strengthen and prepare your body for an active birth and the physical demands of motherhood.

As part of your class package, you have exclusive access to our Happy Mamas pregnancy members’ area with a mini-library of on-demand classes, helpful information, videos and guides to help you feel your best throughout your pregnancy. 

If you miss a week, don’t worry, we'll send you a video class to do at home.