My movement journey has changed and evolved a lot over the years, and I feel eternally grateful to have discovered Polestar Pilates thanks to a fantastic teacher in the US.

My confidence and overall health have notably improved since becoming a Polestar-trained Pilates teacher.

I found Pilates after struggling with chronic health conditions, Pilates allowed me to feel and move my body in new ways. I was able to build on my strength, improve my flexibility and find space to calm my nervous system.