Beth Williams
I first found Pilates through my dance training, and it shifted my perspective on exercise—from something focused on appearance to a powerful tool for healing, both physically and mentally. I love helping people connect with their bodies, feel stronger and more confident, and move with ease.
Lauren Hilton
My movement journey has changed and evolved a lot over the years, and I feel eternally grateful to have discovered Polestar Pilates thanks to a fantastic teacher in the US.
Hannah Bebb
My confidence and overall health have notably improved since becoming a Polestar-trained Pilates teacher.

