EVENTS BY LAUREN HILTON PILATES
What’s happening at the LHP Studio
Alongside our regular class timetable, you’ll find specialist Pregnancy and Postnatal courses, Foundation courses, LHP Weekend Workshops, Special class socials, and teacher meetups, all in our beautiful Pilates studio in Frankwell, Shrewsbury. We love it when our community gathers. Come and join us, we’d love to see you.
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Oct
11
UNWIND
On Sun 11 October, I’m opening the studio for a different kind of Sunday morning… UNWIND - An autumn morning for your spine, breath & body.
Over three hours, we’ll have the time we don’t usually have in a regular class to explore the relationship between tension, breath and movement — and discover what changes when we give the body a little more support, space and choice.
