WELCOME TO Lauren Hilton PilatesHere are your quick links to things we talk regularly about on Instagram Book a class Website CONTACT LAUREN Pilates core WORKSHOP PILATES AT HOME Pregnancy Pilates REFORMER PILATES MAT PILATES CLASSES POSTNATAL PILATES FAQs Join our community Be first to hear about class spaces, new classes, special events, and our monthly(ish) newsletter! Email Address Subscribe Privacy policy Thank you for joining our Pilates community. Look out for our next newsletter or class booking alert in your inbox. Don’t forget to check your spam and add us to your safe sender list!Lauren x On the Blog BLOG The Best Gift Ideas for Pilates Lovers (that they’ll actually use) 5 Pilates Gains You Can’t See in a Mirror 7 Common Habits We See in New Pilates Clients (and Gentle Ways to Adjust)