Additional information
The Franklin Method is a training technique based on using "imagery" and movement. With better body awareness and controlled movements, we can improve posture, increase strength and functional movement. Franklin balls and rollers are used as tools to aid movement and increase body awareness. The balls are used for:
Stretching
Balance
Soft tissue/fascial release
Aiding movement
Teaching control
Textured, green transparent plastic
Phthalate free
Approximately 8cm diameter
Pre-inflated with valve for pressure adjustment
Sold in pairs