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Lauren Hilton Pilates
Lauren Hilton Pilates
CLASSES
GET STARTED
TIMETABLE
MAT PILATES
REFORMER
PILATES GYM & CIRCUITS
PREGNANCY
POSTNATAL
ONE-TO-ONE
MEMBERSHIPS & PRICING
WAITLIST
→ PILATES AT HOME
COMMUNITY
YOUR TEAM
MINDFUL MOVEMENT BLOG
FAQS
CONTACT
SHOP
BOOK A CLASS
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SHOP Franklin Original Balls (pair)
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franklin-method-balls-pair.png
franklin-method-balls-pair.png

Franklin Original Balls (pair)

£22.00

Improve your posture and balance and increase strength with the Franklin Original Ball. Using the balls can help with body awareness and controlled movements as well as offering fascial release through massage. These pressure adjustable Franklin balls are also ideal for exercising and stretching.

Colour: Green

Quantity:
Add To Cart

Improve your posture and balance and increase strength with the Franklin Original Ball. Using the balls can help with body awareness and controlled movements as well as offering fascial release through massage. These pressure adjustable Franklin balls are also ideal for exercising and stretching.

Colour: Green

Improve your posture and balance and increase strength with the Franklin Original Ball. Using the balls can help with body awareness and controlled movements as well as offering fascial release through massage. These pressure adjustable Franklin balls are also ideal for exercising and stretching.

Colour: Green

 

Additional information


The Franklin Method is a training technique based on using "imagery" and movement. With better body awareness and controlled movements, we can improve posture, increase strength and functional movement. Franklin balls and rollers are used as tools to aid movement and increase body awareness. The balls are used for:

  • Stretching

  • Balance

  • Soft tissue/fascial release

  • Aiding movement

  • Teaching control


  • Textured, green transparent plastic

  • Phthalate free

  • Approximately 8cm diameter

  • Pre-inflated with valve for pressure adjustment

  • Sold in pairs

 
 

 

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