If you’re new to Pilates, it can be hard to know where to start. A lot of people come to us saying they don’t want to do it wrong or feel out of place in a class. That’s exactly why we host Foundations courses.
Over 4 weeks, Beth will guide you through the key principles behind the Pilates method so you can build confidence and understand what you’re doing before moving into our group classes. It’s a supportive, small group environment with time to ask questions and learn properly — so you feel ready for what comes next.
